Running Apps

Why Stretches are Important Before and After Running

Posted: October 28, 2018 at 6:35 pm   /   Blog, Editor's Choice, Running Apps

Running is an active exercise. It is also the most basic and traditional type of activity. Throughout hundreds of years, running which started as an Olympic sport has now grown to regular everyday races and challenges. However, games and exercises like running can cause injuries like a pulled hamstring or a sprained ankle. Therefore, stretching […]

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Some of The Best Rated Apps to Begin a Running Plan

Posted: September 26, 2018 at 10:57 pm   /   Blog, Featured, Running Apps

Running for fitness is not as easy as it sounds. People who are not familiar with running for fitness think its as simple as wearing a pair of sneakers, getting into running gear and hitting the asphalt. Some people have been interested in taking up running as a passion but don’t know the right way […]

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