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Facts and Myths About Running
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The Best Apps for Running in 2019

Starting Out Couch to 5K – There is likely no better app to begin with than the Couch-to-5K app, this will take you from hardcore slob to regular runner just as the name suggests. This is a great app for those that are just starting out, it’ll bring up your confidence and it’s important to […]

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March 19, 2019April 19, 2019 by Milli
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Why Stretches are Important Before and After Running

Running is an active exercise. It is also the most basic and traditional type of activity. Throughout hundreds of years, running which started as an Olympic sport has now grown to regular everyday races and challenges. However, games and exercises like running can cause injuries like a pulled hamstring or a sprained ankle. Therefore, stretching […]

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October 28, 2018October 19, 2018 by ttwp
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Some of The Best Rated Apps to Begin a Running Plan

Running for fitness is not as easy as it sounds. People who are not familiar with running for fitness think its as simple as wearing a pair of sneakers, getting into running gear and hitting the asphalt. Some people have been interested in taking up running as a passion but don’t know the right way […]

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September 26, 2018October 19, 2018 by ttwp

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Why Stretches are Important Before and After Running

October 28, 2018October 19, 2018
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The Best Apps for Running in 2019

March 19, 2019April 19, 2019
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Achieving Weight Loss Goals Through Running

January 11, 2019
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Running in Winter – The Gear You Need

January 16, 2019January 11, 2019
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Running with Your Favourite Pet – Introducing Dogs to Running

December 10, 2018December 14, 2018
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